Private Yoga
(One on One or Group Instruction)
Why Choose Private Yoga?
Whether you're seeking strength, flexibility, stress relief, or a deeper connection with yourself, yoga offers tools to support your journey—both on and off the mat.
Private yoga sessions are fully customized to meet your unique goals, abilities, and schedule. Whether you're new to yoga or looking to deepen an existing practice, one-on-one instruction offers a supportive space for personal growth and transformation.​
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Benefits of Private Sessions:​
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Personalized Attention - Work at your own pace with guidance tailored to your needs.
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Build Confidence - Learn proper alignment and techniques in a safe, non-judgmental setting.
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Address Specific Needs - From injury recovery to building strength or managing stress, private sessions are built around your intentions.
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Flexible Scheduling - Choose times that work best for your lifestyle.
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Deeper Progress - With consistent, focused attention, you may notice improvements more quickly than in group classes.