Bridget Moynihan
Bio and Certs

Brigit was introduced to yoga in 1991 through a college course at SUNY Oneonta with Ashoke Malholtra, PhD. During those first hatha yoga classes, particularly in savasana (corpse pose), Brigit had potent pranic experiences where she could feel energy filling her body. This marked the beginning of her lifelong study and love of yoga. It felt as though yoga had been waiting for her all along, offering access to this infinitely vast field. Her true self was always there, just behind the veil.​​​